The consumption of green tea has always been known to be beneficial for a wide number of reasons. But today, we are going to be specific and look into the benefits that it has for the skin. So in case you are considering a change of drink in the morning, then read the following set of points to get a clear idea about green tea.
The high content of polyphenols in green tea, which are known as catechins, tends to reduce irritation, swelling, and redness. Thanks to that, the anti-inflammatory properties of green tea are quite beneficial and effective. It is an intensely hydrating face mask that tends to absorb one’s skin and help them make the most out of the same.
Fights Skin Cancer
Not many people are aware of this benefit as it came to light in the recent past. Drinking and even applying green tea helps you fight skin cancer as it promotes DNA repair. The powerful antioxidant known as EGCG tends to fight DNA damage caused by UV rays and thus moves ahead to prevent skin cancer.
Apart from the skin, the benefits of green tea can also stimulate hair growth. Yes, that’s right. The inclusion of catechins and polyphenols are known for stimulating cell turnover in hair follicles and thus promotes hair growth. As a result, the benefits are quite expansive and ideal for all the right reasons.
Shrinks Blood Vessels Around the Eyes
Caffeine and tannins are essential ingredients in green tea and the primary set of aspects that are responsible for shrinking blood vessels around one’s eyes. Due to that, dark circles and puffy eyes will begin to disappear, and the solution was a simple cup of green tea.
Treats Acne and Unclogging Pores
As an antibacterial agent, green tea is placed forward as the right solution for treating acne and unclogging pores. As polyphenols in green tea damage the bacterial membranes, the fight against infection tends to begin. Due to that, green tea is known to be a useful tool for treating the growth of bacteria that goes ahead to cause acne.
Helps to Maintain the skin
Vitamin B2 and vitamin E are essential factors that are closely linked to skin maintenance. Since these ingredients are present in green tea, you know what to make out of it. By maintaining collagen levels for skin structure and firmness, green tea goes ahead to score the best marks in the class.
As all these benefits come ahead to frame the clear picture, your solution is green tea. So consider the same and think about making the switch that will end up being an essential part of your life.